Marry your best friend. I do not say that lightly. Really, truly find the strongest, happiest friendship in the person you fall in love with. Someone who speaks highly of … Continue Reading Extracts from: A Love Letter to my Daughter
I’m down 23pounds (10kg) on the 11th of May, 2015; Day 40
This is less than the anticipated 30 pounds loss because I was stealing food.
Let me confess, I just became a thief in my own house; The Fridge Raider.
I stumbled on the Master Cleanse Diet on YouTube. It is said Beyoncé used this to lose weight for a video shoot, so if Queen Bey is doing it, it must be worth the try right? Then I watched Abigail Van Carder’s video and I was awe-struck. The difference in her weight between Day 1 and Day 40 was so vivid that I immediately decided to try it.
Not everyone will like you. Some men will still not find you (even remotely) attractive. Your new body is new only to you. A size 8 is really common.
It was then, sitting there, I remembered my prayer.
He heard me.
He had sent me a cab.
He probably had the cab waiting for me before I even remembered to ask.
To come off emotionally strong, I’ll say the first reason I started running was for weight loss,