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Extracts from: A Love Letter to my Daughter

Marry your best friend. I do not say that lightly. Really, truly find the strongest, happiest friendship in the person you fall in love with. Someone who speaks highly of … Continue Reading Extracts from: A Love Letter to my Daughter

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The Master Cleanse Diet (Lemonade Diet) and My Experience On It

I stumbled on the Master Cleanse Diet on YouTube. It is said Beyoncé used this to lose weight for a video shoot, so if Queen Bey is doing it, it must be worth the try right? Then I watched Abigail Van Carder’s video and I was awe-struck. The difference in her weight between Day 1 and Day 40 was so vivid that I immediately decided to try it.