Five (120 hours) Days of Waterfasting

Sequel to my previous post, I survived 5 days on the Waterfast and I can’t wait to tell you about it!
Waterfasting simply is consuming ONLY WATER over a prolonged period of time. There many conflicting views on waterfasting. Some “doctors” recommend it, suggesting that it has numerous benefits which include:

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6 Reasons to Walking For Weight Loss

Exercising regularly is the most recommended way to lose weight and stay healthy. “Workout at least 30 minutes every day” they say, but let’s be honest, exercising is hard, the results are frustratingly slow and it is near impossible to do it every day.

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The Master Cleanse Diet (Lemonade Diet) and My Experience On It

I stumbled on the Master Cleanse Diet on YouTube. It is said Beyoncé used this to lose weight for a video shoot, so if Queen Bey is doing it, it must be worth the try right? Then I watched Abigail Van Carder’s video and I was awe-struck. The difference in her weight between Day 1 and Day 40 was so vivid that I immediately decided to try it.

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