Discovering Great Britain
Now, if you’ve ever wondered where the phrase “every man and his dog” came from, I’m quite certain it’s Great Britain.
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Five (120 hours) Days of Waterfasting
Sequel to my previous post, I survived 5 days on the Waterfast and I can’t wait to tell you about it!
Waterfasting simply is consuming ONLY WATER over a prolonged period of time. There many conflicting views on waterfasting. Some “doctors” recommend it, suggesting that it has numerous benefits which include:
Weightloss Update: Ketogenic Diet vs Waterfasting
I quit the Ketogenic Diet after Day 30 for 21 days on the Water fast
Tips on Learning to Swim as an Adult
Now, at 31 and free of parental restrictions, my aspiration has been rekindled, and I’m finally learning to swim. As an adult, this experience has been very frightening, exhilarating and fulfilling in so many ways and I’m just dying to share a few tips with you.