Weightloss Update: Ketogenic Diet vs Waterfasting

I quit the Ketogenic Diet after Day 30 for 21 days on the Water fast

How to Make Your Own Wig (Part 3)

If you read my previous posts (How to Make Your Own Wig (Part 1) and (Part 2), you are ready for this one.
In my experience, tutorial videos are the best way to teach and share knowledge. Sadly, I am unable to make tutorial videos pending when I get my new camera.

Consequently, this post will be made up of a list of YouTube videos I learnt from.

How to Make Your Own Wig (Part 2)

From my previous post, I will assume you have decided on the kind of wig you want to make. This post will focus on what you need to make your wig and where to find them.

How to Make Your Own Wig (Part 1)

To make your first wig, you have to first decide on the type of wig you want to make. Since synthetic wigs are relatively affordable, this post will focus on making a Human Hair Wig. There are so many different wigs structures designed to meet one’s individual need and I have tried to explain this in the table below.

Why You Want A Wig, or Not

With technological and design advancements, wigs have become an essential for a growing number of Nigerian women. No longer just a luxury, wigs have become a practical accessory in the female closet. For daily users or occasional dependents, wigs offer numerous cosmetic and hygiene benefits which I will attempt to list in this post.

30 Days Without Makeup

Driving to work this morning and late as usual, I turned on the radio to find Kachi of Kiss FM suggesting we take on the 14 days #NoMakeUp Challenge and go bare-faced for Valentine’s Day. This caught my attention because I took the no make-up challenge for a month late last year but I didn’t come round to telling you all about it.

Demystifying Some Make-Up Misconceptions and Stereotypes

Cosmetics have advanced significantly in recent years, boasting new beauty products that last longer, with a myriad of accompanying innovative application techniques, all aimed at improving what we look like. There’s no shortage of before and after pictures of happy clients by Nigerian make-up artists on Instagram, spotting dramatic transformations, particularly for weddings and other formal events.

Tips on Learning to Swim as an Adult

Now, at 31 and free of parental restrictions, my aspiration has been rekindled, and I’m finally learning to swim. As an adult, this experience has been very frightening, exhilarating and fulfilling in so many ways and I’m just dying to share a few tips with you.

Tips to Achieving 10k Steps A Day

Lots of Health organisations including the UK National Obesity Forum, America Heart Association and notably, the Japanese Ministry of Health (the first to propose this number), have recommended 10,000 as the magic number of steps an individual needs daily to maintain a healthy and active lifestyle.

6 Reasons to Walking For Weight Loss

Exercising regularly is the most recommended way to lose weight and stay healthy. “Workout at least 30 minutes every day” they say, but let’s be honest, exercising is hard, the results are frustratingly slow and it is near impossible to do it every day.

Perfect Eyebrows in 20 seconds

  The importance of shaping and filling in your eyebrows ladies, goes a really long way in opening up your eyes and brightening your face as a whole. Now, I’m sure I’m not the only one who is not blessed with naturally full eyebrows, so I spend too much time in front of the mirror drawing and…

40 Days Later… (Update on the Lemonade Diet)

I’m down 23pounds (10kg) on the 11th of May, 2015; Day 40

This is less than the anticipated 30 pounds loss because I was stealing food.

Let me confess, I just became a thief in my own house; The Fridge Raider.

The Master Cleanse Diet (Lemonade Diet) and My Experience On It

I stumbled on the Master Cleanse Diet on YouTube. It is said Beyoncé used this to lose weight for a video shoot, so if Queen Bey is doing it, it must be worth the try right? Then I watched Abigail Van Carder’s video and I was awe-struck. The difference in her weight between Day 1 and Day 40 was so vivid that I immediately decided to try it.