Sequel to my previous post, I survived 5 days on the Waterfast and I can’t wait to tell you about it!
Waterfasting simply is consuming ONLY WATER over a prolonged period of time. There many conflicting views on waterfasting. Some “doctors” recommend it, suggesting that it has numerous benefits which include:
Tag: Summer body
Weightloss Update: Ketogenic Diet vs Waterfasting
I quit the Ketogenic Diet after Day 30 for 21 days on the Water fast