Weight loss | The Red Confidential

Five (120 hours) Days of Waterfasting

Fitness & Beauty, Journal Entry, Weight lossMay 12, 2017December 20, 2017 Red

Sequel to my previous post, I survived 5 days on the Waterfast and I can’t wait to tell you about it!
Waterfasting simply is consuming ONLY WATER over a prolonged period of time. There many conflicting views on waterfasting. Some “doctors” recommend it, suggesting that it has numerous benefits which include:

Weightloss Update: Ketogenic Diet vs Waterfasting

Fitness & Beauty, Food, Journal Entry, Reviews, Weight lossMay 7, 2017December 24, 2017 Red

I quit the Ketogenic Diet after Day 30 for 21 days on the Water fast

Colouring Me Beautiful

Journal Entry, Weight lossSeptember 22, 2016December 20, 2017 Red

Following my #NoMakeUp Challenge, it’s been 22 days without an ounce of makeup, no powder and accordingly, no eyebrows. So I think it’s fitting to tell you a bit about me and make up.
As a child, I loved to draw and paint. Before I could write, I could draw, connecting all the little bumps on our bedroom wall with pencil lines. It came naturally to me.