Tag: waterfasting

• Five (120 hours) Days of Waterfasting

  

  Sequel to my previous post, I survived 5 days on the Waterfast and I can’t wait to tell you about it! Waterfasting simply is consuming ONLY WATER over a prolonged period of time. There many conflicting views on waterfasting. Some “doctors” recommend it, suggesting that it has numerous benefits which include:

  Red

  12 May 2017

  Fitness & Beauty, Journal Entry, Weight loss

  Abuja, Diet, fasting, fitness, Heachaches, How I did It, Nigeria, Nigerian Blog, Nigerian Blogger, Slim, Summer body, water, waterfasting, Weightloss

• Weightloss Update: Ketogenic Diet vs Waterfasting

  

  I quit the Ketogenic Diet after Day 30 for 21 days on the Water fast

  Red

  7 May 2017

  Fitness & Beauty, Food, Journal Entry, Reviews, Weight loss

  Keto Diet, Lose weight fast, Master Cleanse, Nigerian Blog, Nigerian Blogger, Summer body, water, waterfasting, weightless, Zero Calories