Tag: Weight Loss Journey
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Day 3: Ups and Downs – A Day in the Life of a PhD Student on Semaglutide

Today’s morning was not the usual early bird routine. I woke up quite late, and let me tell you, working late into the night and polishing off 2 packs of kuli kuli has its drawbacks. For the uninitiated, think of kuli kuli as a delicious late-night mistake.
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Day 2: My Pillars of Strength – My Support Network, Complete with Mood Swings and Extra Steps

Good morning, or afternoon, or whatever time it is in your corner of the world. I sprung out of bed today feeling like a ray of sunshine. I was happy, energized, and ready to take on the world. But the sun got a bit dimmer when I realised, I might have eaten a tad too…
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Day 1: From Heartburn to Heavy Squats

If you are struggling with weight management and would like to try semaglutide, this post is for you and I hope you stick around
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A Personal Experience with Rybelsus for Weight Management

. If you’ve followed this blog you’ll know I’ve struggled with my weight for the past decade and tried every trick. So this “Ozempic trend” is right up my alley.
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10 Unexpected Things I Learnt About Weight Loss

Not everyone will like you. Some men will still not find you (even remotely) attractive. Your new body is new only to you. A size 8 is really common.