What are Your Thinking Traps? – Tola Oladiji

What’s the funniest joke you’ve seen on social media this year? Take a few moments to remember it. Did you smile and feel a little warmer inside? I bet you did. Here’s what a lot of people haven’t realized: our emotions or moods are actually shaped by our thoughts. True story. What you think determines…

Movie Review: Bird Box (Netflix)

Sandra Bullock is Malorie, a portrait artist and a reluctant single mother-to-be living alone in her cluttered studio. There’s growing news on TV about random suicides, but it’s far away, in another country on another continent. Until it isn’t…