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Journal Entry

General Personal Stuff

10 Things to Make You Happier

Admit it or not, life gets overwhelming for all of us. We get stressed out, feel depressed and unfulfilled from time to time. This post is a list of things you can do to keep from drowning, regardless of what hand life deals you. First, make your bed in the morning

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Red Confidential App Update

Following my previous attempt to create an app for this blog,  I am excited to present the latest version of the Red Confidential App!
In the meantime, please download the app on Google Play Store and let me know what you think. This way, I can make subsequent versions even better!

It’s World Sickle Cell Awareness Day!

Since 2008, the 19th of June has been set apart by the United Nations as a day to increase public awareness of the Sickle Cell Disease (SCD) which has been officially recognised as a global health concern. Past the finger-pointing, there is a cure for Sickle Cell Disease. Following bone marrow transplant and stem cell transplant, which requires a donor who is a bone marrow match (preferably a sibling), there have been significant advancements.

June is Here!

It’s the middle of the year and I’m big on self-evaluation, so let’s take the weekend to get some perspective and appraise. How are those New-Year resolutions panning out? Did […]

Five (120 hours) Days of Waterfasting

Sequel to my previous post, I survived 5 days on the Waterfast and I can’t wait to tell you about it!
Waterfasting simply is consuming ONLY WATER over a prolonged period of time. There many conflicting views on waterfasting. Some “doctors” recommend it, suggesting that it has numerous benefits which include: