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CategoryFitness & Beauty

Beauty Tips, Opinions, Perspectives, you name it.

Weightloss Update: Ketogenic Diet vs Waterfasting

I quit the Ketogenic Diet after Day 30 for 21 days on the Water fast

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How to Make Your Own Wig (Part 3)

If you read my previous posts (How to Make Your Own Wig (Part 1) and (Part 2), you are ready for this one.
In my experience, tutorial videos are the best way to teach and share knowledge. Sadly, I am unable to make tutorial videos pending when I get my new camera.

Consequently, this post will be made up of a list of YouTube videos I learnt from.

How to Make Your Own Wig (Part 1)

To make your first wig, you have to first decide on the type of wig you want to make. Since synthetic wigs are relatively affordable, this post will focus on making a Human Hair Wig. There are so many different wigs structures designed to meet one’s individual need and I have tried to explain this in the table below.

Why You Want A Wig, or Not

With technological and design advancements, wigs have become an essential for a growing number of Nigerian women. No longer just a luxury, wigs have become a practical accessory in the female closet. For daily users or occasional dependents, wigs offer numerous cosmetic and hygiene benefits which I will attempt to list in this post.

Demystifying Some Make-Up Misconceptions and Stereotypes

Cosmetics have advanced significantly in recent years, boasting new beauty products that last longer, with a myriad of accompanying innovative application techniques, all aimed at improving what we look like. There’s no shortage of before and after pictures of happy clients by Nigerian make-up artists on Instagram, spotting dramatic transformations, particularly for weddings and other formal events.

Tips to Achieving 10k Steps A Day

Lots of Health organisations including the UK National Obesity Forum, America Heart Association and notably, the Japanese Ministry of Health (the first to propose this number), have recommended 10,000 as the magic number of steps an individual needs daily to maintain a healthy and active lifestyle.

The Master Cleanse Diet (Lemonade Diet) and My Experience On It

I stumbled on the Master Cleanse Diet on YouTube. It is said Beyoncé used this to lose weight for a video shoot, so if Queen Bey is doing it, it must be worth the try right? Then I watched Abigail Van Carder’s video and I was awe-struck. The difference in her weight between Day 1 and Day 40 was so vivid that I immediately decided to try it.