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Fitness & Beauty

Beauty Haul November 2017: MAC Retro Matte Lipcolour

This post features MAC Matte Liquid Lipcolour for dark skin and some update on my acne situation which I talked about in October’s Beauty Haul.

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The Beginner Make-Up Kit – Products

Putting together a reliable and durable make-up kit can be daunting if you are new to cosmetics. Using simple tools and investing in essential classics is the smartest way to build a collection that will serve you on every occasion, year after year with minor additions.

Five (120 hours) Days of Waterfasting

Sequel to my previous post, I survived 5 days on the Waterfast and I can’t wait to tell you about it!
Waterfasting simply is consuming ONLY WATER over a prolonged period of time. There many conflicting views on waterfasting. Some “doctors” recommend it, suggesting that it has numerous benefits which include:

How to Make Your Own Wig (Part 3)

If you read my previous posts (How to Make Your Own Wig (Part 1) and (Part 2), you are ready for this one.
In my experience, tutorial videos are the best way to teach and share knowledge. Sadly, I am unable to make tutorial videos pending when I get my new camera.

Consequently, this post will be made up of a list of YouTube videos I learnt from.

How to Make Your Own Wig (Part 1)

To make your first wig, you have to first decide on the type of wig you want to make. Since synthetic wigs are relatively affordable, this post will focus on making a Human Hair Wig. There are so many different wigs structures designed to meet one’s individual need and I have tried to explain this in the table below.

Why You Want A Wig, or Not

With technological and design advancements, wigs have become an essential for a growing number of Nigerian women. No longer just a luxury, wigs have become a practical accessory in the female closet. For daily users or occasional dependents, wigs offer numerous cosmetic and hygiene benefits which I will attempt to list in this post.

30 Days Without Makeup

Driving to work this morning and late as usual, I turned on the radio to find Kachi of Kiss FM suggesting we take on the 14 days #NoMakeUp Challenge and go bare-faced for Valentine’s Day. This caught my attention because I took the no make-up challenge for a month late last year but I didn’t come round to telling you all about it.

Tips on Learning to Swim as an Adult

Now, at 31 and free of parental restrictions, my aspiration has been rekindled, and I’m finally learning to swim. As an adult, this experience has been very frightening, exhilarating and fulfilling in so many ways and I’m just dying to share a few tips with you.

Tips to Achieving 10k Steps A Day

Lots of Health organisations including the UK National Obesity Forum, America Heart Association and notably, the Japanese Ministry of Health (the first to propose this number), have recommended 10,000 as the magic number of steps an individual needs daily to maintain a healthy and active lifestyle.

6 Reasons to Walking For Weight Loss

Exercising regularly is the most recommended way to lose weight and stay healthy. “Workout at least 30 minutes every day” they say, but let’s be honest, exercising is hard, the results are frustratingly slow and it is near impossible to do it every day.